Category Archives: Simpler Living

E276b – Mail & News with Joe Wheels & David Robinson

Adventure, Advocacy, Beer, Bicycling, Fun, Health, History, Racing, Simpler Living, Train Travel, Transit, Travel, Urban Design

Our show with Joe Wheels and David Robinson continues, including:

headlines

The Atlantic, via Logan: Which Jobs Have the Highest Rates of Depression?
50 years of research on bus driver well-being.

mail

Phil in AK approves of the beards.

JohnnyK adds ASCII beard art and thinks cycling is good for your back pains.

Tim is taking the Amtrak sleeper car too!

TopHat says Amtrak ought to allow cargo bikes.  Say it again!

Nathan chimes in on Amtrak too with a story from his childhood.

Doug Robertson is blogging at four season cycling!

Anna says saddle sores are dumb and there are some solutions:
-diaper rash cream
-hydrocortisone cream
-salicylic acid or benzoyl peroxide cream (a.k.a the stuff for acne)

Dom from onebikeoneworld.com shares an unusual saddle to avoid the unpleasantness:

Drew the Welder says saddle sores could be boil/abscess instead of lymph system.  Best to stop riding until it goes away.

Also he mentions the Rinko for easy train travel!

Scott says everyone should get “‘bent” – as in recumbent bicycles. He referencesbikeism, and Australia’s HPV race.

PBJMatt asks: Why is it that all the great adventurers are British?

Review from Logan!  “Great podcast and I look forward to their show every week. Their perspectives foster community and collaboration.”

Fine Print
music: Ryan J. Lane (intro & outro) & Hurtbird (headlines)
web: http://thesprocketpodcast.com
email us: thesprocketpodcast@gmail.com
phone/SMS: 503-847-9774
twitter: @SprocketPodcast
mail things to:

Brock Dittus/The Sprocket Podcast
℅ IPRC
1001 SE Division St
Portland OR 97202

Thanks to our sustaining donors for supporting our show costs:
Logan Smith, JohnnyK, Shadowfoot, Kathrina Mellemgaard, Wayne Norman,Doug Robertson, Ethan Georgi, Justin Martin, Eric Iverson, Cameron Lien, Richard Wezensky, Tim Mooney, Orange & Purple, Glenn Kubish, Matt Kelly, Jim Goodin, Eric Weisz, Doug CohenMiller, Todd Parker, Scott McAllister Morgan, Chris Gonzalez, Dan Gebhart, Zoe Campagna, Andy Brunner, Dave Knows, Chris Smith, Christi Caister, Caleb Jenkinson, JP Kewley, Peanut Butter Jar Matt, Patrick Archain, Gabriel Trainer, Sebastien Poule, Marco Lo, Rich Otterstrom, Andrew Alderson, Drew the Welder, Anna, Krista Skucas, Jon Wasserman, Andre Johnson, Shelly & Troy, Kingof Division, Josh Zisson, Richard G

Podcast: Play in new window | Download

Subscribe: RSS | More

E272 – Leah Benson & Jocelyn Gaudi, & a Pizza

Adventure, Air Travel, Bicycling, Downsizing, Fun, Housing, Mountain Biking, Simpler Living, Touring, Transit, Travel, Walking

Today we’re joined by two of Portland’s bike legends: Jocelyn Gaudi joins us to update about her trips with womens’ cycling adventurers Komorebi Cycling Team, Leah Benson talks home ownership, and we attempt to eat a pizza while recording.

headlines
from bikeportland.org: Advocate! Tell the city how to change residential infill rules

Madi Carlson: Urban Cycling book signing party at Clever Cycles

TriMet.org: Celebrate Safely with TriMet for New Year’s Eve

Fine Print
music: Ryan J. Lane (intro & outro) & Hurtbird (headlines)
web: http://thesprocketpodcast.com
email us: thesprocketpodcast@gmail.com
phone/SMS: 503-847-9774
twitter: @SprocketPodcast
mail things to:

Brock Dittus/The Sprocket Podcast
℅ IPRC
1001 SE Division St
Portland OR 97202

Thanks to our sustaining donors for supporting our show costs:
Logan Smith, JohnnyK, Shadowfoot, Kathrina Mellemgaard, Wayne Norman, Doug Robertson, Ethan Georgi, Justin Martin, Eric Iverson, Cameron Lien, Richard Wezensky,Tim Mooney, Orange & Purple, Glenn Kubish, Matt Kelly, Jim Goodin, Eric Weisz, Doug CohenMiller, Todd Parker, Scott McAllister Morgan, Chris Gonzalez, Dan Gebhart, Zoe Campagna, John Blood, Alison Wiley, Andy Brunner, Dave Knows, Lars V.,Chris Smith, Christi Caister, Caleb Jenkinson, JP Kewley, Peanut Butter Jar Matt, Patrick Archain, Gabriel Trainer, Sebastien Poule, Marco Lo, Rich Otterstrom, Andrew Alderson, Drew the Welder, Anna, Krista Skucas, Jon Wasserman, Andre Johnson, Shelly & Troy, Kingof Division, Josh Zisson, Richard G

Podcast: Play in new window | Download

Subscribe: RSS | More

E269 – David Robinson H***s D***

Adventure, Beer, Bicycling, Car Ownership, Car Sharing, Cargo, Communication, Downsizing, Fun, Simpler Living, Technology, The Law, Transit, Urban Design

Get your mind out of the gutter.  Let us put it there instead.  While we attempt to kill fruit flies.

This week, our friend David Robinson returns to chat about rural adventures on bicycles, lane splitting and vehicular agression, maintaining positivity on a group ride full of mechanicals, et cetera.  Oh, yeah, and we discuss the best ways and places for h***ing d*** around the Portland area!

Also, Brock goes to Venersborg!  #allVenersborgallthetime

Thanks to our beverage sponsor, The Beer Mongers, presenting Kimmy Cross at the shop dec 6 noon! By alleycross!; and, as always, thanks to our generousPatreon donors that keep us going!

headlines
from bikeportland.org: 80 percent of Portland’s top-ranked restaurants have one thing in common

from oregonlive.com: Students return to Western Washington University after racial threats close campus

also from oregonlive.com: Was infamous hijacker DB Cooper a Michigan grocery store manager? Author thinks so

mail
comments
from E268
from Tim in DC: RAM whoop!

from Scott M.: imperial converted to metric for our convenience

from E268x
from Tim Mooney: RAM on the way for our dinosaur computer! (our hero)

email
from Chris R.: Community buys car for man who biked 14 miles to work: I’m ‘at a loss for words’

Fine Print
music: Ryan J. Lane (intro & outro) & Hurtbird (headlines)
web: http://thesprocketpodcast.com
email us: thesprocketpodcast@gmail.com
phone/SMS: 503-847-9774
twitter: @SprocketPodcast
mail things to:

Brock Dittus/The Sprocket Podcast
℅ IPRC
1001 SE Division St
Portland OR 97202

Thanks to our sustaining donors for supporting our show costs:
Logan Smith, JohnnyK, Shadowfoot, Kathrina Mellemgaard, Wayne Norman, Doug Robertson, Ethan Georgi, Justin Martin, Eric Iverson, Cameron Lien, Richard Wezensky, Tim Mooney, Orange & Purple, Glenn Kubish, Matt Kelly, Jim Goodin, Eric Weisz, Doug CohenMiller, Todd Parker, Scott McAllister Morgan, Chris Gonzalez, Dan Gebhart, Zoe Campagna, John Blood, Alison Wiley, Andy Brunner,Dave Knows, Lars V., Chris Smith, Christi Caister, Caleb Jenkinson, JP Kewley, Peanut Butter Jar Matt, Patrick Archain, Gabriel Trainer, Sebastien Poule, Marco Lo, Rich Otterstrom, Andrew Alderson, Drew the Welder, Anna, Krista Skucas, Jon Wasserman, Andre Johnson, Shelly & Troy, Kingof Division, Josh Zisson, Richard G

Podcast: Play in new window | Download

Subscribe: RSS | More

E268 – Cranksgiving, Century Attempts, Moving

Adventure, Advocacy, Car Ownership, Car Sharing, Cargo, Communication, Downsizing, Fun, Simpler Living, Transit, Travel, Urban Design, Walking

Brock & Aaron take a week just to catch up on the “haps” (as the kids say) of the recent season.  There’s the time they volunteered to help Cranksgiving happen!  There’s the time Brock attempted a century with some friends!  There’s those classy pants tie-downs!  And there’s an IMPENDING MOVE!  You won’t believe your ears, and neither will your Nana.

Also: The Beer Mongers host a benefit Alleycross event on December 6, the first of three!  Many thanks for their sponsorship, and to the continued donations of our fine donors!

mail
Physical Mail!
Caleb sends Crap Cycle Lanes: 50 Worst Cycle Lanes in Britain!

Scott Macs sent us a card!

tweet:
from Andre Johnson: Fred and Barney

from Eric Iverson: foaming about being on our soundboard.  Beermongers is full for Timbers games!

Comments
E267
from Johnny K: definitions, tumbleweed history, and truck uses

from PBJ Matt: minimum wage woes, Subaru design

from Sebastien Poole: Speaking of feet and bike space.  Also, metric countries.

from Tim Mooney: truck costs, LFO woes

from Richard W.: truck owners should be ready to be the friend with a truck.

email
Mac Nurse David clears up averages.

Fine Print
music: Ryan J. Lane (intro & outro) & Hurtbird (headlines)
web: http://thesprocketpodcast.com
email us: thesprocketpodcast@gmail.com
phone/SMS: 503-847-9774
twitter: @SprocketPodcast
mail things to:

Brock Dittus/The Sprocket Podcast
℅ IPRC
1001 SE Division St
Portland OR 97202

Thanks to our sustaining donors for supporting our show costs:
Logan Smith, JohnnyK, Shadowfoot, Kathrina Mellemgaard, Wayne Norman, Doug Robertson, Ethan Georgi, Justin Martin, Eric Iverson, Cameron Lien, Richard Wezensky, Tim Mooney, Orange & Purple, Glenn Kubish, Matt Kelly, Jim Goodin, Eric Weisz, Doug CohenMiller, Todd Parker, Scott McAllister Morgan, Chris Gonzalez, Dan Gebhart, Zoe Campagna, John Blood, Alison Wiley, Andy Brunner,Dave Knows, Lars V., Chris Smith, Christi Caister, Caleb Jenkinson, JP Kewley, Peanut Butter Jar Matt, Patrick Archain, Gabriel Trainer, Sebastien Poule, Marco Lo, Rich Otterstrom, Andrew Alderson, Drew the Welder, Anna, Krista Skucas, Jon Wasserman, Andre Johnson, Shelly & Troy, Kingof Division, Josh Zisson, Richard G

Audio Player

Podcast: Play in new window | Download

Subscribe: RSS | More

E260 – Sara Dittmer: Three Cities & Some Hair Tips

Beer, Bicycling, Fun, Hair, Simpler Living, Transit, Urban Design

Today in the studio: Sara Dittmer, from Seattle, Portland, San Francisco, and Portland.  We talk comparative city life quality, regional disasters, and also talk shop about what one might do with their hair after a bicycle commute (Adele joins us by phone to clear up some thoughts that two dudes don’t have the experience to comment on).

Also: Aaron’s Mom also joins us! Aaron took Anna and his mom to the Oregon Aquarium.

Thanks to our beverage sponsor, The Beer Mongers, and, as always, thanks to our generous Patreon donors that keep us going!

Mail
Marcus in CHI: danger! recall on disc brakes!

comments: E258
JohnnyK shares the Lindy Effect: the longer something’s been around, the more likely it will persist!

PBJMatt: “I’m not ready to go back to a landline, but I do try to make it a point to be present and leave my phone in my pocket when I am among my friends”

Reuben: forest bathing: i.e. being in the woods without your phone.

@GeraldFitt: “I met a girl who said she and her friends stack their phones vertically when hanging out. They all get fidgety wanting to check their phones, but it works.”

tweets
@dudeluna shares another pooping-your-pants story.

@GeraldFitt warns of the #horseuprising at PSU.

Fine Print
music: Ryan J. Lane (intro & outro) & Hurtbird (headlines)
web: http://thesprocketpodcast.com
email us: thesprocketpodcast@gmail.com
phone/SMS: 503-847-9774
twitter: @SprocketPodcast
mail things to:

Brock Dittus/The Sprocket Podcast
℅ IPRC
1001 SE Division St
Portland OR 97202

Thanks to our sustaining donors for supporting our show costs:
Logan Smith, JohnnyK, Shadowfoot, Kathrina Mellemgaard, Wayne Norman, Doug Robertson, Ethan Georgi, Justin Martin, Eric Iverson, Cameron Lien, Richard Wezensky, Tim Mooney, Orange & Purple, Glenn Kubish, Matt Kelly, Jim Goodin, Eric Weisz, Doug CohenMiller, Todd Parker, Scott McAllister Morgan, Chris Gonzalez, Dan Gebhart, Zoe Campagna, John Blood, Alison Wiley, Andy Brunner,Dave Knows, Lars V., Chris Smith, Christi Caister, Caleb Jenkinson, JP Kewley, Peanut Butter Jar Matt, Patrick Archain, Gabriel Trainer, Sebastien Poule, Marco Lo, Rich Otterstrom, Andrew Alderson, Drew the Welder, Anna, Krista Skucas, Jon Wasserman, Andre Johnson, Shelly & Troy, Kingof Division, Josh Zisson, Richard G

Podcast: Play in new window | Download

Subscribe: RSS | More

E258 – Brad Davis & Reuben Deumling: Hanging Up The Phones

Beer, Bicycling, Communication, Downsizing, Simpler Living, Technology, Transit

Brad Davis from EcoSpeed and Reuben Deumling join us this week to talk about that darned technology most of us carry around in our pockets and how much technology you need in life to feel connected, informed, and happy.  No phone? Smartphone? Dumb phone? We mull over the questions.

Reuben mentions the film from Carlton students: Disconnected.
We also grasp at the title of Nicholas Carr’s book The Glass Cage

Also: Aaron & Brock competed in Bike Scout over the weekend!

Thanks to our beverage sponsor, The Beer Mongers (hosting Chris Fest October 20!), and, as always, thanks to our generous Patreon donors that keep us going!

Mail

John Gardner found Team Sincerity in his email!

From Chris R. in Denver liked the new face of trucking, Todd Parker.

comments
From E257b
Josh G. shares a video with us: “Who is the King of the I-105?“

PBJar Matt weighs in on why Subway sandwich bread tastes off.

Fine Print

music: Ryan J. Lane (intro & outro) & Hurtbird (headlines)
web: http://thesprocketpodcast.com
email us: thesprocketpodcast@gmail.com
phone/SMS: 503-847-9774
twitter: @SprocketPodcast
mail things to:

Brock Dittus/The Sprocket Podcast
℅ IPRC
1001 SE Division St
Portland OR 97202

Thanks to our sustaining donors for supporting our show costs:
Logan Smith, JohnnyK, Shadowfoot, Kathrina Mellemgaard, Wayne Norman, Doug Robertson, Ethan Georgi, Justin Martin, Eric Iverson, Cameron Lien, Richard Wezensky, Tim Mooney, Orange & Purple, Glenn Kubish, Matt Kelly, Jim Goodin, Eric Weisz, Doug CohenMiller, Todd Parker, Scott McAllister Morgan, Chris Gonzalez, Dan Gebhart, Zoe Campagna, John Blood, Alison Wiley, Andy Brunner,Dave Knows, Lars V., Chris Smith, Christi Caister, Caleb Jenkinson, JP Kewley, Peanut Butter Jar Matt, Patrick Archain, Gabriel Trainer, Sebastien Poule, Marco Lo, Rich Otterstrom, Andrew Alderson, Drew the Welder, Anna, Krista Skucas, Jon Wasserman, Andre Johnson, Shelly & Troy, Kingof Division, Josh Zisson, Richard G

Podcast: Play in new window | Download

Subscribe: RSS | More

E257b – Todd the Truck Driver (and Sydney!)

Adventure, Cargo, Family, Freight, Simpler Living, Touring, Travel

Todd the Truck Driver is a fan of the show and was moving his daughter Sydney into her new home in Portland, so we invited them to join us for the studio session this week!  We talk trucking turkey with Todd and explore the world of freight transport, including how he gets around when his driving hours are up!  Hint: it includes a bicycle.

Podcast: Play in new window | Download

Subscribe: RSS | More

E257 – David Robinson

Adventure, Beer, Bicycling, Camping, Communication, Fun, Mountain Biking, Simpler Living, Touring, Transit

today in the studio: David Robinson, Ph.D. of OHSU’s neuroscience graduate program!  Not sure how that relates to our show…  however, he has done some interesting things as he adventures in and out of the city.

also in studio are donor Todd the Truck Driver & new PDX resident Sydney!

Thanks to our beverage sponsor, The Beer Mongers, and, as always, thanks to our generous Patreon donors that keep us going!

Also: Aaron buys a new bike, and Brock goes on a wine tour during #soberseptember.

headlines

from the portland mercury’s newcomer’s guide to portland
Bicycle Death Traps
Getting Around

from bikede.org
New Study Confirms: “Share The Road” Is a Problem

mail

we got voicemail! from Daniel D. of Bicycle San Antonio: bikes stolen off bus racks

from John W: shoes & stairs
recycle shoe programs, and Metro: They’ll guide you on recycling almost anything
riding stairs on a bicycle, cyclocross version

from chris r. in CO: cheap data plans

-comments

from E256
Sebastien Poule: “Domestique”
PBJ Matt: most credit cards provide rental car coverage, and you can get a non-driver auto insurance policy
Johnny K: “Skull and Bones”

-tweets

from Rory in MI: did you guys see this?

Fine Print

music: Ryan J. Lane (intro & outro) & Hurtbird (headlines)
web: http://thesprocketpodcast.com
email us: thesprocketpodcast@gmail.com
phone/SMS: 503-847-9774
twitter: @SprocketPodcast
mail things to:

Brock Dittus/The Sprocket Podcast
℅ IPRC
1001 SE Division St
Portland OR 97202

Thanks to our sustaining donors for supporting our show costs:
Logan Smith, JohnnyK, Shadowfoot, Kathrina Mellemgaard, Wayne Norman, Doug Robertson, Ethan Georgi, Justin Martin, Eric Iverson, Cameron Lien, Richard Wezensky, Tim Mooney, Orange & Purple, Glenn Kubish, Matt Kelly, Jim Goodin, Eric Weisz, Doug CohenMiller, Todd Parker, Scott McAllister Morgan, Chris Gonzalez, Dan Gebhart, Zoe Campagna, John Blood, Alison Wiley, Andy Brunner,Dave Knows, Lars V., Chris Smith, Christi Caister, Caleb Jenkinson, JP Kewley, Peanut Butter Jar Matt, Patrick Archain, Gabriel Trainer, Sebastien Poule, Marco Lo, Rich Otterstrom, Andrew Alderson, Drew the Welder, Anna, Krista Skucas, Jon Wasserman, Andre Johnson, Shelly & Troy, Kingof Division, Josh Zisson, Richard G

Podcast: Play in new window | Download

Subscribe: RSS | More

E255 – Mariana Mo

Adventure, Advocacy, Bicycling, Communication, Fun, Simpler Living, Urban Design

Mariana Mo is a social media advocate for bike fun.  We ask her about what it takes to rally the troops from afar, along with some discussion of her hometown of Guadalajara, costumes, and what it actually means to “live simply.”

Also: Brock is enjoying #soberseptember, and Aaron celebrates his 6th Portlandiversary!

Headlines

from the portland mercury: Ticketless to Ride

from nytimes.com: Google’s Driverless Cars Run Into Problem: Cars With Drivers

from peopleforbikes.org: SURVEY: PROTECTED BIKE LANES HAVE SEVEN TIMES THE IMPACT OF STRIPED ONES

from pastemagazine.com: Grilled by Bike – Ride on Fire

Mail

Phil B. in AK on big game in the streets

tweets

from Glenn Kubish: Land of the @SprocketPodcast

comments

E254 sysfail

from Josh G

“The Passage of a Few People Through a Rather Brief Moment in Time,”

“all infrastructure is bike infrastructure”

From Johnny K: pure gold

from Sebastien Poole
Won Strava KOMs listening to TheSprocketPodcast!

Fine Print

music: Ryan J. Lane (intro & outro) & Hurtbird (headlines)
web: http://thesprocketpodcast.com
email us: thesprocketpodcast@gmail.com
phone/SMS: 503-847-9774
twitter: @SprocketPodcast
mail things to:

Brock Dittus/The Sprocket Podcast
℅ IPRC
1001 SE Division St
Portland OR 97202
Thanks to our sustaining donors for supporting our show costs:
Logan Smith, JohnnyK, Shadowfoot, Kathrina Mellemgaard, Wayne Norman, Doug Robertson, Ethan Georgi, Justin Martin, Eric Iverson, Cameron Lien, Richard Wezensky, Tim Mooney, Orange & Purple, Glenn Kubish, Matt Kelly, Jim Goodin, Eric Weisz, Doug CohenMiller, Todd Parker, Scott McAllister Morgan, Chris Gonzalez, Dan Gebhart, Zoe Campagna, John Blood, Alison Wiley, Andy Brunner,Dave Knows, Lars V., Chris Smith, Christi Caister, Caleb Jenkinson, JP Kewley, Peanut Butter Jar Matt, Patrick Archain, Gabriel Trainer, Sebastien Poule, Marco Lo, Rich Otterstrom, Andrew Alderson, Drew the Welder, Anna, Krista Skucas, Jon Wasserman, Andre Johnson, Shelly & Troy, Kingof Division, Josh Zisson

Podcast: Play in new window | Download

Subscribe: RSS | More

E254 – sysfail

Adventure, Beer, Bicycling, Boats, Building, Cargo, Communication, Fun, History, Mechanics, Simpler Living, Urban Design

Portland’s own Sysfail from Dropout Bike Club, PAZ, and many other bike fun things, joins us to talk about our city then and now, and the state of bike fun.

Headlines
from theverge.com via Logan in Cali
Google’s self-driving cars might be too good at braking for cyclists

from mplsbike.org the Minneapolis Bike Connection
Health Connections: “Active Transportation” Report Summary
link to the referenced report and summary

from bikeportland.org
SW 3rd Avenue is about to get downtown’s only buffered bike lane

Please step up and support BikePortland today

Mail

Glenn says you can can meat.

-tweets

from Scott M: he rides with us in his ear.\

from Eric Iverson: “Clearly this guy needs to listen to @SprocketPodcast.”

from Rory C.: #coffeeoutside at Lake Michigan

-comments

“E253b – News, Mail, and an Overnight Ride”

Tim Mooney and JohnnyK support late night riding.

Richard Wezensky likes our old-timey voices.

“E252x – grapes of confederate flag wrath”

Brother Dan in HI clearing up our import/export confusion: “Aaron is an island export!”

-Physical Mail!

Extra-excited to see what Listener/Donor Christi Caister mailed us: instant underpants!

Fine Print

music: Ryan J. Lane (intro & outro) & Hurtbird (headlines)
web: http://thesprocketpodcast.com
email us: thesprocketpodcast@gmail.com
phone/SMS: 503-847-9774
twitter: @SprocketPodcast
mail things to:

Brock Dittus/The Sprocket Podcast
℅ IPRC
1001 SE Division St
Portland OR 97202

Thanks to our sustaining donors for supporting our show costs:
Logan Smith, JohnnyK, Shadowfoot, Kathrina Mellemgaard, Wayne Norman, Doug Robertson, Ethan Georgi, Justin Martin, Eric Iverson, Cameron Lien, Richard Wezensky, Tim Mooney, Orange & Purple, Glenn Kubish, Matt Kelly, Jim Goodin, Eric Weisz, Doug CohenMiller, Todd Parker, Scott McAllister Morgan, Chris Gonzalez, Dan Gebhart, Zoe Campagna, John Blood, Alison Wiley, Andy Brunner,Dave Knows, Lars V., Chris Smith, Christi Caister, Caleb Jenkinson, JP Kewley, Peanut Butter Jar Matt, Patrick Archain, Gabriel Trainer, Sebastien Poule, Marco Lo, Rich Otterstrom, Andrew Alderson, Drew the Welder, Anna Olsen, Marco Lo, Rich Otterstrom, Andrew Alderson, Krista Skucas, Jon Wasserman, Andre Johnson, Shelly & Troy

Audio Player

Podcast: Play in new window | Download

Subscribe: RSS | More